THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Taking a class to improve your communication skills can also be helpful. If you feel that you are low on emotional intelligence, try to actively identify your own emotions and the emotions of those around you. Once you recognize some of the key signs of low emotional intelligence, you can explore different ways to improve your emotional skills. The important thing to remember is that even though you may feel that emotions are difficult to understand, there are things that you can do to improve your emotional intelligence. In some cases, those who score low may experience low self-esteem, poor self-confidence, and may have difficulty feeling empathy and showing love for others. They often have difficulty expressing their own emotions and feel uncomfortable around the emotional displays of other people. People with a low score on emotional intelligence may have a difficult time interpreting, understanding, and acting on emotions.
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